Ejercicio desvio y apoyo defensivo

Usar puntuación: / 6
MaloBueno 

Este ejercicio ha sido realizado por Francisco Moya "Paco"

El portero 1 realiza un saque de meta al P2, una vez que P2 controla el balón P1 realiza desplazamiento lateral para dar apoyo al P2, este no pasara el balón hasta que el P1 se lo pida. P1 realiza control orientado pase al P3, P3 una vez  que controla conduce y golpea a portería, P1 posiciona en la portería para realizar desvío orientado a P4, P4 controla y golpea a portería, P1 realiza giro sobre el gluteo y desvío orientado hacia línea de meta.

 

 

Este ejercicio simula el juego real, cuando se apoya a un lateral,  el lateral se siente presionado y el portero da un apoyo, a continuación se juega con el central y el equipo contrario intercepta el pase y al estar el portero mal posicionado golpea, el portero reacciona rápidamente y realiza desvío mal orientado o deja el balón muerto en el área de penalti, el equipo se hace con el balón al encontrarse el portero en el suelo golpea al palo largo, el portero reacciona y realiza desvío orientado correctamente hacia la línea de meta

 


Leer 3 commentarios...
 

Video sesión desvío

 

Este video, nos muestra la sesión realizada con porteros Benjamines , alevines , infantiles  y cadetes.

Son ejercicios muy basicos, ya que esta pequeño curso esta enfocado a 4 sesiones.

 

 

Dim lights

¿Quieres ver el video en youtube?


Leer 4 commentarios...
 

Entrenamiento de porteros orientado al desvío

Usar puntuación: / 11
MaloBueno 

Esta sesión ha sido realizada por Joan Gonzalez

Ejercicio 1 de la Sesión (Coordinación y Desvío raso)

P1 rodea el cono y realiza un desvío raso a tiro del entrenador. Va realizando un desvío a cada lado después de rodear cada cono.

 

Repeticiones: 4 series por portero. Cada serie son los cuatro conos.

Material: 4 conos y varios balones.

 


Leer 1 commentarios...

Ver toda la sesion de Joan orientada al desvío

 

Ejercicio de Desvío

Usar puntuación: / 8
MaloBueno 

Metodología

P1 pase con el pie a P3.

P1 se desplaza frontal para dar apoyo a P2, control orientado y devuelve a P2, desplazamiento lateral para realizar desvío a golpeo de P3.

Realizar 4 repeticiones a derecha y 4 a izquierda cada portero.

OBJETIVO:

Mejora del pase con el pie, control orientado, apoyo, desplazamiento, desvío.


Leer 0 commentarios...
 

Ejercicio de Desvío

Metodología

P1 pase con el pie a P3.

P1 se desplaza frontal para dar apoyo a P2, control orientado y devuelve a P2, desplazamiento lateral para realizar desvío a golpeo de P3.

Realizar 4 repeticiones a derecha y 4 a izquierda cada portero.

OBJETIVO:

Mejora del pase con el pie, control orientado, apoyo, desplazamiento, desvío.


Leer 1 commentarios...
 
Más artículos...

Perfíl de la información

Application afterLoad: 0.000 seconds, 0.40 MB
Application afterInitialise: 0.066 seconds, 3.32 MB
Application afterRoute: 0.078 seconds, 4.06 MB
Application afterDispatch: 0.358 seconds, 7.63 MB
Application afterRender: 0.371 seconds, 7.85 MB

Memoria usada

8297768

50 queries identificadas

  1. SELECT template
      FROM jos_templates_menu
      WHERE client_id = 0
      AND (menuid = 0 OR menuid = 157)
      ORDER BY menuid DESC
      LIMIT 0, 1
  2. SELECT c.*, s.id AS sectionid, s.title AS sectiontitle, CASE WHEN CHAR_LENGTH(c.alias) THEN CONCAT_WS(":", c.id, c.alias) ELSE c.id END AS slug
      FROM jos_categories AS c
      INNER JOIN jos_sections AS s
      ON s.id = c.SECTION
      WHERE c.id = 67
      LIMIT 0, 1
  3. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=5
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(67)
       
      AND jf_content.reference_table='categories'
  4. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=5
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(31)
       
      AND jf_content.reference_table='sections'
  5. SELECT cc.title AS category, a.id, a.title, a.alias, a.title_alias, a.introtext, a.fulltext, a.sectionid, a.state, a.catid, a.created, a.created_by, a.created_by_alias, a.modified, a.modified_by, a.checked_out, a.checked_out_time, a.publish_up, a.publish_down, a.attribs, a.hits, a.images, a.urls, a.ordering, a.metakey, a.metadesc, a.access, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug, CHAR_LENGTH( a.`fulltext` ) AS readmore, u.name AS author, u.usertype, g.name AS groups, u.email AS author_email , ROUND( v.rating_sum / v.rating_count ) AS rating, v.rating_count
      FROM jos_content AS a
      LEFT JOIN jos_categories AS cc
      ON a.catid = cc.id
      LEFT JOIN jos_users AS u
      ON u.id = a.created_by
      LEFT JOIN jos_groups AS g
      ON a.access = g.id
      LEFT JOIN jos_content_rating AS v
      ON a.id = v.content_id
      WHERE 1
      AND a.catid = 67
      AND a.state = 1
      AND ( publish_up = '0000-00-00 00:00:00' OR publish_up <= '2012-05-20 07:31:21' )
      AND ( publish_down = '0000-00-00 00:00:00' OR publish_down >= '2012-05-20 07:31:21' )
      ORDER BY  a.created DESC,  a.created DESC
      LIMIT 0, 9
  6. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=5
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(333,329,249,209,335,179)
       
      AND jf_content.reference_table='categories'
  7. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=5
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(333,329,249,209,335,179)
       
      AND jf_content.reference_table='content'
  8. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=5
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(333,329,249,209,335,179)
       
      AND jf_content.reference_table='users'
  9. SELECT cc.title AS category, a.id, a.title, a.alias, a.title_alias, a.introtext, a.fulltext, a.sectionid, a.state, a.catid, a.created, a.created_by, a.created_by_alias, a.modified, a.modified_by, a.checked_out, a.checked_out_time, a.publish_up, a.publish_down, a.attribs, a.hits, a.images, a.urls, a.ordering, a.metakey, a.metadesc, a.access, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug, CHAR_LENGTH( a.`fulltext` ) AS readmore, u.name AS author, u.usertype, g.name AS groups, u.email AS author_email , ROUND( v.rating_sum / v.rating_count ) AS rating, v.rating_count
      FROM jos_content AS a
      LEFT JOIN jos_categories AS cc
      ON a.catid = cc.id
      LEFT JOIN jos_users AS u
      ON u.id = a.created_by
      LEFT JOIN jos_groups AS g
      ON a.access = g.id
      LEFT JOIN jos_content_rating AS v
      ON a.id = v.content_id
      WHERE 1
      AND a.catid = 67
      AND a.state = 1
      AND ( publish_up = '0000-00-00 00:00:00' OR publish_up <= '2012-05-20 07:31:21' )
      AND ( publish_down = '0000-00-00 00:00:00' OR publish_down >= '2012-05-20 07:31:21' )
      ORDER BY  a.created DESC,  a.created DESC
  10. SELECT *
      FROM jos_chrono_comments
      WHERE component = 'com_content'
      AND pageid= ''
      AND parentid='0'
      AND published='1'
      AND verify='1'
      ORDER BY datetime ASC
  11. SELECT *
      FROM jos_chrono_comments
      WHERE component = 'com_content'
      AND pageid= '333'
      AND parentid='0'
      AND published='1'
      AND verify='1'
      ORDER BY datetime ASC
  12. SELECT *
      FROM jos_chrono_comments
      WHERE id = '149'
  13. SELECT *
      FROM jos_chrono_comments
      WHERE parentid='149'
      AND published='1'
      AND verify='1'
      ORDER BY datetime
  14. SELECT *
      FROM jos_chrono_comments
      WHERE id = '535'
  15. SELECT *
      FROM jos_chrono_comments
      WHERE parentid='535'
      AND published='1'
      AND verify='1'
      ORDER BY datetime
  16. SELECT *
      FROM jos_chrono_comments
      WHERE id = '671'
  17. SELECT *
      FROM jos_chrono_comments
      WHERE parentid='671'
      AND published='1'
      AND verify='1'
      ORDER BY datetime
  18. SELECT *
      FROM jos_chrono_comments
      WHERE component = 'com_content'
      AND pageid= '333'
      AND published='1'
      AND verify='1'
      ORDER BY datetime ASC
  19. SELECT a.*, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
      FROM jos_content AS a
      LEFT JOIN jos_content_frontpage AS f
      ON f.content_id = a.id
      INNER JOIN jos_categories AS cc
      ON cc.id = a.catid
      INNER JOIN jos_sections AS s
      ON s.id = a.sectionid
      WHERE a.id=333
  20. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=5
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(333)
       
      AND jf_content.reference_table='content'
  21. SELECT *
      FROM jos_chrono_comments
      WHERE component = 'com_content'
      AND pageid= '329'
      AND parentid='0'
      AND published='1'
      AND verify='1'
      ORDER BY datetime ASC
  22. SELECT *
      FROM jos_chrono_comments
      WHERE id = '150'
  23. SELECT *
      FROM jos_chrono_comments
      WHERE parentid='150'
      AND published='1'
      AND verify='1'
      ORDER BY datetime
  24. SELECT *
      FROM jos_chrono_comments
      WHERE id = '457'
  25. SELECT *
      FROM jos_chrono_comments
      WHERE parentid='457'
      AND published='1'
      AND verify='1'
      ORDER BY datetime
  26. SELECT *
      FROM jos_chrono_comments
      WHERE id = '640'
  27. SELECT *
      FROM jos_chrono_comments
      WHERE parentid='640'
      AND published='1'
      AND verify='1'
      ORDER BY datetime
  28. SELECT *
      FROM jos_chrono_comments
      WHERE id = '663'
  29. SELECT *
      FROM jos_chrono_comments
      WHERE parentid='663'
      AND published='1'
      AND verify='1'
      ORDER BY datetime
  30. SELECT *
      FROM jos_chrono_comments
      WHERE component = 'com_content'
      AND pageid= '329'
      AND published='1'
      AND verify='1'
      ORDER BY datetime ASC
  31. SELECT a.*, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
      FROM jos_content AS a
      LEFT JOIN jos_content_frontpage AS f
      ON f.content_id = a.id
      INNER JOIN jos_categories AS cc
      ON cc.id = a.catid
      INNER JOIN jos_sections AS s
      ON s.id = a.sectionid
      WHERE a.id=329
  32. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=5
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(329)
       
      AND jf_content.reference_table='content'
  33. SELECT *
      FROM jos_chrono_comments
      WHERE component = 'com_content'
      AND pageid= '249'
      AND parentid='0'
      AND published='1'
      AND verify='1'
      ORDER BY datetime ASC
  34. SELECT *
      FROM jos_chrono_comments
      WHERE id = '151'
  35. SELECT *
      FROM jos_chrono_comments
      WHERE parentid='151'
      AND published='1'
      AND verify='1'
      ORDER BY datetime
  36. SELECT *
      FROM jos_chrono_comments
      WHERE component = 'com_content'
      AND pageid= '249'
      AND published='1'
      AND verify='1'
      ORDER BY datetime ASC
  37. SELECT a.*, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
      FROM jos_content AS a
      LEFT JOIN jos_content_frontpage AS f
      ON f.content_id = a.id
      INNER JOIN jos_categories AS cc
      ON cc.id = a.catid
      INNER JOIN jos_sections AS s
      ON s.id = a.sectionid
      WHERE a.id=249
  38. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=5
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(249)
       
      AND jf_content.reference_table='content'
  39. SELECT *
      FROM jos_chrono_comments
      WHERE component = 'com_content'
      AND pageid= '209'
      AND parentid='0'
      AND published='1'
      AND verify='1'
      ORDER BY datetime ASC
  40. SELECT *
      FROM jos_chrono_comments
      WHERE component = 'com_content'
      AND pageid= '209'
      AND published='1'
      AND verify='1'
      ORDER BY datetime ASC
  41. SELECT a.*, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
      FROM jos_content AS a
      LEFT JOIN jos_content_frontpage AS f
      ON f.content_id = a.id
      INNER JOIN jos_categories AS cc
      ON cc.id = a.catid
      INNER JOIN jos_sections AS s
      ON s.id = a.sectionid
      WHERE a.id=209
  42. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=5
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(209)
       
      AND jf_content.reference_table='content'
  43. SELECT *
      FROM jos_chrono_comments
      WHERE component = 'com_content'
      AND pageid= '335'
      AND parentid='0'
      AND published='1'
      AND verify='1'
      ORDER BY datetime ASC
  44. SELECT *
      FROM jos_chrono_comments
      WHERE id = '680'
  45. SELECT *
      FROM jos_chrono_comments
      WHERE parentid='680'
      AND published='1'
      AND verify='1'
      ORDER BY datetime
  46. SELECT *
      FROM jos_chrono_comments
      WHERE component = 'com_content'
      AND pageid= '335'
      AND published='1'
      AND verify='1'
      ORDER BY datetime ASC
  47. SELECT a.*, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
      FROM jos_content AS a
      LEFT JOIN jos_content_frontpage AS f
      ON f.content_id = a.id
      INNER JOIN jos_categories AS cc
      ON cc.id = a.catid
      INNER JOIN jos_sections AS s
      ON s.id = a.sectionid
      WHERE a.id=335
  48. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=5
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(335)
       
      AND jf_content.reference_table='content'
  49. SELECT id, title, module, POSITION, content, showtitle, control, params
      FROM jos_modules AS m
      LEFT JOIN jos_modules_menu AS mm
      ON mm.moduleid = m.id
      WHERE m.published = 1
      AND m.access <= 0
      AND m.client_id = 0
      AND ( mm.menuid = 157 OR mm.menuid = 0 )
      ORDER BY POSITION, ordering
  50. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=5
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(83,33,1,103,75,16,113,101,27,95,25,29)
       
      AND jf_content.reference_table='modules'

Archivos de idioma cargados

Sin traducir las cadenas de diagnóstico

Ninguno

Sin traducir las cadenas de diseñador

Ninguno