Video entrenamiento porteros

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Este video nos muestra como entrenar la coordinación y el blocaje lateral con caida. Ha sido realizado por Laureano Echevarria.

Metodología:

En este ejercicio necesitamos dos porteros. Consiste en botar el balón, hacer una pequeña salida hacia adelante y mandarle a su compañero un balón a media altura, a su vez blocara otro que le lanzara su compañero en iguales condiciones. Es obvio que el segundo portero ira con el mismo ritmo y coordinación

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Hahahaha. I’m not too brghit today. Great post!
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