Ejercicio desvio y apoyo defensivo

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Este ejercicio ha sido realizado por Francisco Moya "Paco"

El portero 1 realiza un saque de meta al P2, una vez que P2 controla el balón P1 realiza desplazamiento lateral para dar apoyo al P2, este no pasara el balón hasta que el P1 se lo pida. P1 realiza control orientado pase al P3, P3 una vez  que controla conduce y golpea a portería, P1 posiciona en la portería para realizar desvío orientado a P4, P4 controla y golpea a portería, P1 realiza giro sobre el gluteo y desvío orientado hacia línea de meta.

 

 

Este ejercicio simula el juego real, cuando se apoya a un lateral,  el lateral se siente presionado y el portero da un apoyo, a continuación se juega con el central y el equipo contrario intercepta el pase y al estar el portero mal posicionado golpea, el portero reacciona rápidamente y realiza desvío mal orientado o deja el balón muerto en el área de penalti, el equipo se hace con el balón al encontrarse el portero en el suelo golpea al palo largo, el portero reacciona y realiza desvío orientado correctamente hacia la línea de meta

 


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Deflection session video

 

This video shows us a session performed by U-16 to U-10 keepers.

These are very basic drills as this small course is planned for 4 sessions.

 

 

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Entrenamiento de porteros orientado al desvío

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Esta sesión ha sido realizada por Joan Gonzalez

Ejercicio 1 de la Sesión (Coordinación y Desvío raso)

P1 rodea el cono y realiza un desvío raso a tiro del entrenador. Va realizando un desvío a cada lado después de rodear cada cono.

 

Repeticiones: 4 series por portero. Cada serie son los cuatro conos.

Material: 4 conos y varios balones.

 


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Ver toda la sesion de Joan orientada al desvío

 

Ejercicio de Desvío

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Metodología

P1 pase con el pie a P3.

P1 se desplaza frontal para dar apoyo a P2, control orientado y devuelve a P2, desplazamiento lateral para realizar desvío a golpeo de P3.

Realizar 4 repeticiones a derecha y 4 a izquierda cada portero.

OBJETIVO:

Mejora del pase con el pie, control orientado, apoyo, desplazamiento, desvío.


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Ejercicio de Desvío

There are no translations available.

Metodología

P1 pase con el pie a P3.

P1 se desplaza frontal para dar apoyo a P2, control orientado y devuelve a P2, desplazamiento lateral para realizar desvío a golpeo de P3.

Realizar 4 repeticiones a derecha y 4 a izquierda cada portero.

OBJETIVO:

Mejora del pase con el pie, control orientado, apoyo, desplazamiento, desvío.


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