Sesión global Diferentes objetivos

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OBJETIVOS

Mejora del juego con el pie, posicionamiento en portería, blocaje frontal, lateral, despeje de puños, de cabeza, lectura del juego, toma de decisión, desplazamiento, pase con la mano y el pie.

Ejercicio 1

JUEGO CON EL PIE:

Inicio pase con la mano al portero más alejado. Este pase al más cercano. Pase al más alejado. Pase al más cercano. Así hasta llegar al último que realiza giro y golpeo. El portero realiza blocaje frontal. Los porteros se desplazan donde dan el pase.

Ejercicio 2

P1 inicia con golpeo medio para que P3 realice blocaje frontal, se desplaza frontal para realizar despeje de cabeza a pase del P2, P1 se desplaza lateral para realizar blocaje lateral raso a golpeo del P3, pase con la mano al P4, P4 conduce.

Ejercicio 3

 

P1 inicia con pase con el pie a P2, P1 da apoyo a P2, control orientado pase a P3, da apoyo a P3, control orientado golpeo raso a P4 que realiza blocaje frontal con caída y conduce.

Ejercicio 4

 

P1 inicia con pase con la mano a P2, se desplaza frontal para realizar despeja de puños a pase de P2, P1 se desplaza lateral para realizar blocaje lateral media altura a golpeo de P3, pase con la mano a P4 que realiza blocaje frontal con caída y conduce.

Ejercicio 5

Jugada parecida al juego real

P2 y P3 se pasan el balón, P1 se desplaza hacia delante o atrás con respecto el balón, a la voz del entrenador pasan balón dividido alto, el portero se anticipa y realiza despeje de cabeza, (P4 realiza como si fuera  saque de banda) P1 realiza despeje de puños orientado al P5, (P5 como si fura el lateral y se siente presionado) P1 da un apoyo control orientado pase al P6, (P6 como si fuera el central y pierde el balón) P6 una vez controlado golpea, P1 cuando controla debe posicionarse en portería y realizar blocaje o desvío al golpeo, si el balón va fuera o entra en portería o desviado por el portero, P7, P8, P9 realizan golpeos.

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