Blocaje con ofensividad y coordinacion previa

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Ejercicio orientado al refuerzo del saque con la mano, coordinación y afianzamiento del blocaje.

Pase con la mano saltos entre vallas, blocaje lateral raso, la salida de vallas ha de ser muy rápida.

 

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avatar CPC Training
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This is really a very nice post. Thanks and we want more!
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Best wishes to you! If you need any help, just let me know!
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