1x1 realizado por Francisco Moya

User Rating: / 4
PoorBest 
There are no translations available.

Este ejercicio lo ha creado nuestro compañero y amigo Francisco Moya (entrenador de porteros del Unión Adarve).

Metodologia:

El Portero 1 realiza un pase PRECISO con el pie al Portero2.

Portero 2 realiza blocaje aéreo , suelta el balón en el suelo y conduce en dirección al Portero 3.

El Portero 3 realiza uno contra uno, una vez que tiene la posesión del balón conduce hacia portería principal.

Mientras que los porteros P2 y P3 realizan el anteriormente descrito 1x1, el Portero 1 se desplaza lateralmente realizando frecuencia en la escalera, sin perder de vista el balón, una vez que llega a la portería reduce ángulo para realizar uno contra uno contra P3, marcando bien los tiempos.

 

Comments

B
i
u
Quote
Code
List
List item
URL
Name *
Email (For verification & Replies)
URL
Code   
ChronoComments by Joomla Professional Solutions
Submit Comment
 

Profile Information

Application afterLoad: 0.000 seconds, 0.40 MB
Application afterInitialise: 0.061 seconds, 3.25 MB
Application afterRoute: 0.089 seconds, 4.12 MB
Application afterDispatch: 0.203 seconds, 7.29 MB
Application afterRender: 0.216 seconds, 7.49 MB

Memory Usage

7922192

14 queries logged

  1. SELECT m.*, c.`option` AS component
      FROM jos_menu AS m
      LEFT JOIN jos_components AS c
      ON m.componentid = c.id
      WHERE m.published = 1
      ORDER BY m.sublevel, m.parent, m.ordering
  2. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=1
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(20,213,51,133,52,24,47,293,225,237,157,1,187,209,61,211,37,215,182,18,48,271,273,283,285,73,281,277,275,279)
       
      AND jf_content.reference_table='menu'
  3. SELECT template
      FROM jos_templates_menu
      WHERE client_id = 0
      AND (menuid = 0 OR menuid = 211)
      ORDER BY menuid DESC
      LIMIT 0, 1
  4. SELECT a.*, u.name AS author, u.usertype, cc.title AS category, s.title AS SECTION, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug, g.name AS groups, s.published AS sec_pub, cc.published AS cat_pub, s.access AS sec_access, cc.access AS cat_access  , ROUND( v.rating_sum / v.rating_count ) AS rating, v.rating_count
      FROM jos_content AS a
      LEFT JOIN jos_categories AS cc
      ON cc.id = a.catid
      LEFT JOIN jos_sections AS s
      ON s.id = cc.SECTION
      AND s.scope = "content"
      LEFT JOIN jos_users AS u
      ON u.id = a.created_by
      LEFT JOIN jos_groups AS g
      ON a.access = g.id
      LEFT JOIN jos_content_rating AS v
      ON a.id = v.content_id
      WHERE a.id = 273
      AND (  ( a.created_by = 0 )    OR  ( a.state = 1
      AND ( a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= '2012-05-20 06:27:13' )
      AND ( a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= '2012-05-20 06:27:13' )   )    OR  ( a.state = -1 )  )
  5. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=1
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(273)
       
      AND jf_content.reference_table='content'
  6. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=1
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(273)
       
      AND jf_content.reference_table='users'
  7. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=1
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(41)
       
      AND jf_content.reference_table='categories'
  8. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=1
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(35)
       
      AND jf_content.reference_table='sections'
  9. UPDATE jos_content
      SET hits = ( hits + 1 )
      WHERE id='273'
  10. SELECT *
      FROM jos_chrono_comments
      WHERE component = 'com_content'
      AND pageid= '273'
      AND parentid='0'
      AND published='1'
      AND verify='1'
      ORDER BY datetime ASC
  11. SELECT a.id, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
      FROM jos_content AS a
      LEFT JOIN jos_categories AS cc
      ON cc.id = a.catid
      WHERE a.catid = 41
      AND a.state = 1
      AND a.access <= 0
      AND ( a.state = 1 OR a.state = -1 )
      AND ( publish_up = '0000-00-00 00:00:00' OR publish_up <= '2012-05-20 06:27:13' )
      AND ( publish_down = '0000-00-00 00:00:00' OR publish_down >= '2012-05-20 06:27:13' )
      ORDER BY a.ordering
  12. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=1
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(327,295,273,251,183)
       
      AND jf_content.reference_table='content'
  13. SELECT id, title, module, POSITION, content, showtitle, control, params
      FROM jos_modules AS m
      LEFT JOIN jos_modules_menu AS mm
      ON mm.moduleid = m.id
      WHERE m.published = 1
      AND m.access <= 0
      AND m.client_id = 0
      AND ( mm.menuid = 211 OR mm.menuid = 0 )
      ORDER BY POSITION, ordering
  14. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

      FROM jos_jf_content AS jf_content

      WHERE jf_content.language_id=1
           
      AND jf_content.published=1
       
      AND jf_content.reference_id IN(83,33,1,103,75,16,113,101,27,95,25,29)
       
      AND jf_content.reference_table='modules'

Language Files Loaded

Untranslated Strings Diagnostic

None

Untranslated Strings Designer

None